Free Resources

This is your space to pause and reflect.

You’ll find simple yet powerful resources designed to help you elevate your awareness and gain clarity — whether you're rethinking your career or lifestyle, or figuring out what truly matters to you.

It's free. It's for you. And it's simply there to move you forward.

A stylized illustration of the human body with tree-like veins and arteries, surrounded by a circular color chart and small heart icons, with the words "life audit" at the bottom.

Life Audit

Take stock of where you are in midlife across six key areas: Wellbeing, Work, Lifestyle, Relationships, Growth, and Wealth. This self-reflection tool helps you discover where in life you are currently thriving and where you could use some work.

  • It's completely free 

  • Proven to generate reflection 

  • Takes only 4 minutes

  • Receive results instantly

Do the audit now
A stylized, colorful illustration of a person walking towards a bright sunset or sunrise, with mountains and a reflective body of water below.
Cover of an e-book titled 'Guide to Career Reinvention' featuring a person walking towards a staircase with upward arrows and a rising sun in the background.

Thinking about a new direction? This assessment reveals how ready you really are to make a career shift in midlife - mentally, emotionally, and practically. Discover your strengths and gaps before you leap.

  • It's completely free 

  • Proven to generate reflection 

  • Takes only 3 minutes

  • Receive results instantly

Career Change Readiness

Take the assessment now

Career Reinvention e-book

Download this comprehensive guide to career reinvention. It isn't a step-by-step recipe for definitive career success. Your transition will always be your own. But it offers direction, structure, and reflection points to steer the journey you're starting – or have already begun.

  • It's completely free 

  • Instant access

  • Download and feel free to share it

Get e-book now
A mosaic artwork of a woman with closed eyes and touching her face with her hand, created with various colored tiles and stones.

Uncover the hidden blockers stopping you from moving forward with the life change you want. Based on ten common inner barriers that keep midlifers stuck, this tool helps you see what’s holding you back - and how you might overcome it.

  • It's completely free 

  • Proven to generate reflection 

  • Takes only 3 minutes

  • Become more aware of your key barriers and get strategies to overcome them.

Transition Barriers

Take the diagnostic now